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Muscle Running in Washington Circle in DC. Injury Prevention.

Injury Prevention

Injury prevention is the key to a healthier and continuous active lifestyle or success in any sport. Proper running form and training under-utilized muscles may significantly help with reducing the risk of injury.
November 14, 2023
Tags: Achilles antepes better running form Calf Calves injury prevention muscle runners muscle running proper running form Run On Muscle strengthening